Agnes is really feeling the effects of post-viral tiredness.

Hi everybody. It’s Agnes from Coatbridge. Calling from a very rainy windy Coatbridge!

I’m phoning just to say that this post viral tiredness, along with the fatigue that goes with dementia is really really tiring and disabling.

I’m so so tired.

I do one thing and that’s me finished for the day because I’m very very tired. I’m able to accept this but was very very sad because I really wanted to do everyones and Chris Maddochs with mindfullness sessions that I couldn’t do on Monday because I had someone laying my kitchen flooring and was going to redo it today, but I’ve just been so so so tired it wasn’t possible for me to attend the Zoom meeting.

I just wanted to talk about this to say about feeling the tiredness and how to cope with it. I think the best way is just to accept it and don’t push yourself. Today is going to be one of those days where you are not going to be up to doing much.

That’s all I want to say because I am continually yawning and I just want to rest. Thank you very much. Bye.